Saturday, August 6, 2011

Is it okay to exercise when sick? ?

I have a mild soar throat, small cough, stuffy nose, and plugged ears. Would it be okay for me to exercise for an hour or two (..or three?) or would it make me sicker? This isn't a bad cold, but it was worse yesterday and I don't want to get sicker now that I'm feeling better than before. Thanks!!

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